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Coffee Protein Shake = Coffee + PowerCreamer + Protein

Can a healthy keto diet include a delicious coffee protein shake? Absolutely! Made with the best keto ingredients, coffee shakes are the perfect way to start your morning. They combine that essential jolt of caffeine with healthy high fat calories, delicious sugar-free flavor, and—if you use Omega Collagen Peptides Protein Powder for Coffee—an appropriate dose of collagen protein. This combination can give you a delicious shake.

Many shakes rely on fruit like bananas and berries for their foundational flavor and sweetness. However, fruit is high in sugar, so it isn’t a great choice for keto dieters. Instead, you can opt to use naturally-sweetened and flavored products like Omega PowerCreamer to up the delish factor of your keto-approved shake or smoothie.

The Perfect Breakfast Blend

Breakfast and coffee in one 3-minute delicious shake or smoothie? Yes please! Complete with protein powder, high-fat cream, and Omega C8 MCT Oil, a coffee shake makes a powerful, enjoyable breakfast smoothie to start your day right.

You can create a delicious breakfast shake by combining Coffee, PowerCreamer, and Protein.

It’s a cinch to whip up, especially if you’ve prepared a few ingredients ahead of time. You can experiment with PowerCreamer’s four different flavors as well as other keto-friendly ingredients to find the perfect blend for yourself. We’ll get you started with the smooth, creamy smoothie recipe below.

Starting out, you will need to freeze an avocado, pitted, skinned and divided into fourths. It’s also a good idea to freeze your brewed coffee—about ½ cup—in an ice cube tray. These frozen ingredients will help make your smoothie thick and creamy.

Once you are ready to make your smoothie, you will need:

  • ¼ to ½ an avocado (depending on size)

To make the smoothie, just combine all of the ingredients except for the protein powder in a blender and blend until smooth. Add the protein powder and mix slowly. Pour into a glass and enjoy!

Coffee Creamer Snack Shake

First thing in the morning, few things can beat a creamy coffee shake. It jump-starts your brain and metabolism. Built up with protein powder, healthy fat and MCT oil, coffee shakes and smoothies are the perfect way to get off to a feel-good start.

Taking only a few minutes to mix up, they also make great, energy-enhancing snacks that can satisfy your cravings for something rich and flavorful. A 3-minute coffee shake can make a lasting difference in your afternoon energy and mental alertness.

If you’re using frozen cubes or ingredients, you’ll likely need to pull out the blender, but for a simple, whipped coffee protein shake, you can also make use of the handheld Keto Coffee Mixer Power Frother. This little device makes whipping up creamy power drink quick and easy.

To make this snack shake, you will need:

Whip ingredients together with the Power Frother and enjoy an immediate pick-me-up!

Endless Possibilities

These recipes are intended simply to be the starting point for an almost endless variety of coffee protein shakes made with Omega PowerCreamer, Omega Collagen Peptides Protein Powder, Omega C8 MCT Oil and other keto-healthy ingredients.

You can experiment with different flavors and keto ingredients to find your favorite combination. Popular ingredients to combine with PowerCreamers, protein powder and MCT oil include:

  • Instant coffee
  • Brewed coffee
  • Ice cubes
  • Avocado
  • Coconut milk
  • Almond milk
  • Nut butter
  • Blueberries or strawberries

Just remember to keep in mind that what you’re going for is healthy high-fat content for long-lasting energy, a scoop of keto-friendly collagen protein powder for essential hair, skin, and joint health, and rich, low-sugar flavor.

Oh, and coffee. You’re definitely going for the coffee. For more flavor and caffeine content, you can even trade out some of the regular brewed coffee called for with a shot of espresso.

Now that we’ve got you started with two simple recipes and a list of popular ingredients, all you have to do is go out there and start experimenting. Rich, keto coffee protein shakes are easy to make and individualize. Before long you’ll be the one sharing recipes and tips.


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